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Dear Therapist’s Guide to Staying Sane During a Pandemic

By Lori Gottlieb — 2020

You can let anxiety consume you, or you can feel the fear and also find joy in ordinary life, even now.

Read on www.theatlantic.com

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Yale’s Happiness Professor Says Anxiety Is Destroying Her Students

The cognitive scientist Laurie Santos says “we’re fighting cultural forces that are telling us, ‘You’re not happy enough.’”

Article
David Marchese
2022
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Social Isolation’s High Physical and Psychological Toll

Studies of polar researchers, astronauts, and others in isolation shed light on possible effects of social distancing, including increased forgetfulness, depression and heart attacks.

Article
Betsy Morris
2020
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