By Alan Kohll — 2018
Work-life balance is an important aspect of a healthy work environment. Maintaining work-life balance helps reduce stress and helps prevent burnout in the workplace
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CLEAR ALL
From giving an important presentation at work to attending a party by yourself, there are countless situations that can be impacted by negative thoughts.
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No one can reduce mistakes to zero, but you can learn to harness your drive to prevent them and channel it into better decision-making. Use these tips to become a more effective worrier.
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“I learned that courage was not the absence of fear, but the triumph over it.” ~Nelson Mandela
During the global pandemic and racialized unrest, we all need pathways to calm, clarity and openheartedness. While it’s natural to feel fear during times of great collective crises, our challenge is that fear easily takes over our lives.