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The Evolving Definition of Work-Life Balance

By Alan Kohll — 2018

Work-life balance is an important aspect of a healthy work environment. Maintaining work-life balance helps reduce stress and helps prevent burnout in the workplace

Read on www.forbes.com

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The Five Types of Avoidance

It's normal for human beings to seek pleasure and avoid pain. Some of the ways in which we seek to avoid pain are adaptive or healthy.

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Behavioral Therapy, One Tarot Card at a Time

Jessica Dore takes the messages of the tarot cards and adds a layer of psychotherapy.

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How Tarot Cards Are Used to Help Mental Health

In the past, I had mostly stayed away from tarot cards for fear of what they might reveal — that something terrible was waiting for me, that my true love was going to leave me, that I was going to be broke for the rest of my life.

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EXPLORE TOPIC

Adaptability