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Belonging to Ourselves and Each Other

By La Sarmiento — 2019

Creating spaces where the need to assimilate, conform, and belong are no longer important

Read on www.garrisoninstitute.org

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Mindfulness and Buddhism: An Interview with Dr. Miles Neale

How can Buddhism and mindfulness help people?

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The Breathwork Practitioner Who Holds Space for Racial Trauma

“In the moment, how many times have you felt something was off and your well-meaning friends have met you with, ‘Well, are you sure? Where’s the evidence?’” asks Jasmine Marie, an Atlanta-based breathwork practitioner and the founder of Black Girls Breathing.

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Venerable Bhikkhu Analayo on the Satipatthana Sutta in Conversation with Phillip Moffitt

In April 2015 Venerable Bhikkhu Analayo — renowned German Buddhist monk, scholar, author, and teacher — led an 11-day meditation retreat for advanced practitioners at Spirit Rock centered around his comparative studies of the canonical versions of the Satipatthana Sutta (the Buddha's Four Foundations...

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A 12-Minute Meditation for Remembering That We Belong to Each Other

Ruth King guides us in a practice to explore the truth of our interconnectedness.

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Meet a Teacher: Larry Yang

Meditation teacher Larry Yang recently told his personal story and answered Lion’s Roar‘s “Meet a Teacher” questionnaire; they follow here so that you can get to know him better.

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My Body, My Life

How mindfulness has helped Buddhist teacher Lama Rod Owens live as a Black queer man in America.

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Teachings for Uncertain Times: Racism Is a Heart Disease

Ruth King talks about racism as a heart disease that can be cured. “It requires a transplant, a surgical intervention of mindfulness and heartfulness. To heal the heart, we must understand the mind."

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EXPLORE TOPIC

Gender Identity