By La Sarmiento — 2019
Creating spaces where the need to assimilate, conform, and belong are no longer important
Read on www.garrisoninstitute.org
CLEAR ALL
Sitting on the floor of a teepee, in a circle of patients, friends and relatives, Doctor James Makokis cried as he remembered his father struggling to accept him when he came out as gay at the age of 17.
There’s a growing understanding—and resources—to allow us to take control of our minds and of our own well-being.
We all want more well-being in our lives.
Want to grow your well-being? Here are the skills you need.
1
Your emotional health is key to a happy life.
“If on the day I die I can say, ‘To the best of my ability—cutting myself some slack for my human flaws and fallibilities—I was faithful to my gifts, to the world’s needs as I saw them,’ then I can take my final breath with a feeling of satisfaction that I showed up on earth with what I had...