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Letting Go of Resentment and Anger as a Caregiver

By LuAnn Pierce — 2013

When you truly focus your attention to the task, the switch to thinking mindfully about your action results in a change in your feelings and behavior.

Read on www.goodtherapy.org

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19:07

We Went to a Support Group for Black People in America

Alzo Slade participates in an “Emotional Emancipation Circle,” an Afrocentric support group created by the Community Healing Network and the Association of Black Psychologists. It’s a safe space for Black people to share personal experiences with racism and to process racial trauma.

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01:03:07

Dr. Gabor Mate in the Realm of Hungry Ghosts | Addiction Interview | Joe Polish

Dr.

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EXPLORE TOPIC

Caregiver Well-Being