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Frozen Yoga and McMindfulness: Miles Neale on the Mainstreaming of Contemplative Religious Practices

By Danny Fisher — 2010

Danny Fisher in conversation with Buddhist psychotherapist and meditation teacher Miles Neale about the mainstreaming of mindfulness practice.

Read on www.lionsroar.com

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How to Rest in Awareness by Tapping into a Mindful Moment

Mindfulness teacher Jason Gant reflects on a heartfelt memory when he was able to lean on his deep practice and mindfully take action.

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Enriching Our Concept of Mindfulness

“Mindfulness” means way more than the English word “mind.

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How to Practice Effortless Mindfulness

Effortless mindfulness, the next step in mindfulness training, taps into an awake awareness that is naturally available to us.

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Deep Relaxation

Soften the shoulders, rest the eyes, feel the breath — Sister Chan Khong on how to release the stress in our bodies.

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A Conversation with Bhikkhu Anālayo

This month we have an interview with Bhikkhu Anālayo, probably best known to students of Dhamma in the West for his 2004 book, Satipaṭṭhāna: The Direct Path to Realization, which has since become a touchstone modern interpretation of that key sutta.

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At LinkedIn, Mindfulness Is Serious Business

LinkedIn’s head of mindfulness and compassion programs says, “Compassion is a strategy for long-term success.”

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Compassion Means Business At LinkedIn

I recently interviewed Scott Shute, Head of Mindfulness and Compassion at LinkedIn on his thoughts about compassionate leadership.

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5 Ways Breathwork Can Support a Mindful Pregnancy

The breath is the foundation of every mindfulness practice, and it is also the foundation of life. Establishing a relationship with your breath, especially while pregnant, will have lasting effects for you and the child you are bringing into the world.

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Why So Many Americans Are Turning to Buddhism

The ancient Eastern religion is helping Westerners with very modern mental-health problems.

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Getting Started with Mindfulness

You have questions about mindfulness and meditation. Mindful has the answers.

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Mindfulness