By Sister Jenna — 2017
The opportunity of these times is calling us all to remember the power of inner silence-not a silence that condones hate, injustice, or lies, but a silence that speaks loud enough to find solutions that return us to values and virtues.
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CLEAR ALL
If we can process our regrets with tenderness and compassion, we can use these hard memories as a part of our wisdom bank.
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We become more effective agents of change when we are nurturing our own happiness and personal growth.
Today’s climate activists are driven by environmental worries that are increasingly more urgent, and which feel more personal.
I learned very early that to survive in this broken world there is a never-ending need to “support, nurture, and protect what we hold dear” to keep it from being damaged, hurt, or destroyed ……which also includes myself.
The pandemic was rough for Black and Latina families, but many women in these communities met the challenges head on.
In this article, we’ll look into how to find your inner strength so you can stay strong even when you face adversity.
Do you remember that famous scene in the movie Rocky, when he ran up seventy-two steps to the top of the Philadelphia Museum, and once he got there he raised his arms triumphantly? That’s you on the path of self-realization.
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Life will continue to bring change. Cultivating a rich inner garden will help you to stay centered and harmonious in the midst of change.
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We’ll be better prepared for life’s challenges if we cultivate these 12 inner strengths.
Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.