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Inner Silence Refuses No One

By Sister Jenna — 2017

The opportunity of these times is calling us all to remember the power of inner silence-not a silence that condones hate, injustice, or lies, but a silence that speaks loud enough to find solutions that return us to values and virtues.

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Letting Go of Resentment and Anger as a Caregiver

When you truly focus your attention to the task, the switch to thinking mindfully about your action results in a change in your feelings and behavior.

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How to Become a Better Person

Taking into account your own wellbeing as well as the best interests of others, here are some of the most important ways to become a better person.

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EXPLORE TOPIC

Mindfulness