ARTICLE

FindCenter AddIcon

I Teach a Course on Happiness at Yale: This is How to Make the Most of Your Resolutions

By Laurie Santos — 2021

By recognising the ways our minds lead us astray, we can be sure not to squander the powerful fresh start effect of the new year. Doing so requires overcoming the overwhelming cultural urge to pursue total change, as well as extending ourselves a little grace.

Read on www.theguardian.com

FindCenter Post-Image

People With Higher Levels of Self-Compassion Experience Less Boredom, Study Says

Everybody gets bored now and then. But some people are less likely to experience boredom than others—and it may have something to do with how they treat themselves, say researchers.

Article
Claire Gillespie
2022
FindCenter AddIcon
FindCenter Post-Image

Six Levels of Motivation in Students

New study reveals why college students aren't as motivated as they need to be.

Article
Tim Elmore
2016
FindCenter AddIcon
FindCenter Post-Image

It is Critical to Find Your Purpose First

The process to uncover your purpose after a career in military service takes great introspection.

Article
Military.com Staff
2021
FindCenter AddIcon
FindCenter Post-Image

Veterans Need Help Becoming Civilians Again

Our treatment of troops returning from combat has led to a culture of permanent disability. They deserve better.

Article
Daniel Gade
2021
FindCenter AddIcon
FindCenter Post-Image

Against Persuasion

Philosophers aren’t the only ones who love wisdom. Everyone, philosopher or not, loves her own wisdom: the wisdom she has or takes herself to have. What distinguishes the philosopher is loving the wisdom she doesn’t have.

Article
Agnes Callard
2021
FindCenter AddIcon
FindCenter Post-Image

Which Personality Types Are Most Likely to Be Happy?

We all want more well-being in our lives.

Article
Scott Barry Kaufman
2017
FindCenter AddIcon
FindCenter Post-Image

How to Stay Optimistic When Everything Seems Wrong

Optimism isn’t about ignoring negative feelings. It’s about being hopeful about the future, even when the present seems wholly negative.

Article
Kristin Wong
2020
FindCenter AddIcon
FindCenter Post-Image

A 12-Step Guide to Finding More Meaning in Life

Former monk Jay Shetty reveals a dozen ways to achieve a more fulfilling, happy and meaningful day-to-day life.

Article
Marc Baumann
2020
FindCenter AddIcon
FindCenter Post-Image

Three Mindset Shifts that Can Help Students Succeed

Students constantly face obstacles and transitions—and their mindset influences how they respond to them.

Article
Larry Happel, Chris Hulleman
2019
FindCenter AddIcon

EXPLORE TOPIC

Emotional and Mental Health