By Jack Kornfield
This meditation uses words, images, and feelings to evoke a lovingkindness and friendliness toward oneself and others.
Read on jackkornfield.com
CLEAR ALL
This meditation is a direct reading from the book "Theta Healing" by Vianna Stibal. It is used as a "road map" to the "7th plane" to enter the theta brain wave state and connect with Creator Consciousness. You can use this for entering a state to create healing or manifestation.
1