BOOK

FindCenter AddIcon
Book Image

Essential Chakra Yoga: Poses to Balance, Heal, and Energize the Body and Mind

Book Image

By Christina D'Arrigo — 2020

Achieving physical and mental balance is beautiful and healing. But the journey to harmony can be challenging. See more...

FindCenter Video Image

Yoga and Psychotherapy: The Evolution of Consciousness

For thousands of years, yoga has offered what Western therapists seek to provide today: a way to achieve the total health of body, mind, emotions, and spirit.

FindCenter AddIcon

EXPLORE TOPIC

Chakras