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Essential Chakra Yoga: Poses to Balance, Heal, and Energize the Body and Mind

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By Christina D'Arrigo — 2020

Achieving physical and mental balance is beautiful and healing. But the journey to harmony can be challenging. See more...

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The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life

Bridging ancient healing practices with cutting-edge science, The Energy Codes offers a detailed road map to help you experience deep healing in your life. Grounded in practical, accessible exercises, including yoga, breathwork, meditations, and Dr.

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Sue Morter, Jill Bolte Taylor (foreword)
2020
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Chakras