BOOK

FindCenter AddIcon
Book Image

Essential Chakra Yoga: Poses to Balance, Heal, and Energize the Body and Mind

Book Image

By Christina D'Arrigo — 2020

Achieving physical and mental balance is beautiful and healing. But the journey to harmony can be challenging. See more...

Buy on Amazon

FindCenter Video Image

Bodyfulness: Somatic Practices for Presence, Empowerment, and Waking Up in This Life

In Bodyfulness, renowned somatic counselor Christine Caldwell offers a practical guide for living an embodied contemplative life, embracing whatever body we are in.

Book
Christine Caldwell
2024
FindCenter AddIcon
FindCenter Video Image

Getting in Touch: The Guide to New Body-Centered Therapies

More and more people are turning to new mind-body therapies to address physical and emotional ills.

Book
Christine Caldwell
1997
FindCenter AddIcon
FindCenter Video Image

Somatic Descent: How to Unlock the Deepest Wisdom of the Body

Have you ever had a "gut feeling" about a certain person or situation? Or a sense of intuition about how to respond to a particular challenge in your life? There's nothing magical or mystical about those kinds of scenarios.

Book
Reginald A. Ray
2020
FindCenter AddIcon

EXPLORE TOPIC

Chakras