BOOK

FindCenter AddIcon
Book Image

Free Yourself from Fear: Self Hypnosis for Anxiety, Panic Attacks and Phobias

Book Image

By Valerie Austin — 1998

Don't let fear rule your life--take control with this self-help guide.

Buy on Amazon

FindCenter Video Image

Sacred Therapies: The Kundalini Yoga Meditation Handbook for Mental Health

A simplified version, for consumers, of yoga protocols for optimal mental health.

Book
David Shannahoff-Khalsa
2012
FindCenter AddIcon

EXPLORE TOPIC

Self-Hypnosis