By Valerie Austin — 1998
Don't let fear rule your life--take control with this self-help guide.
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CLEAR ALL
Lifelong guidance for learning to change the way we relate to the scary and difficult moments of our lives, showing us how we can use all of our difficulties and fears as a way to soften our hearts and open us to greater kindness.
We live in difficult times. Life so often seems like a turbulent river threatening to drown us and destroy our world.
How can we live our lives when everything seems to fall apart—when we are continually overcome by fear, anxiety, and pain? The answer, Pema Chödrön suggests, might be just the opposite of what you expect.
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