BOOK

FindCenter AddIcon
Book Image

Free Yourself from Fear: Self Hypnosis for Anxiety, Panic Attacks and Phobias

Book Image

By Valerie Austin — 1998

Don't let fear rule your life--take control with this self-help guide.

Buy on Amazon

FindCenter Video Image

Conquering Fear: Living Boldly in an Uncertain World

From the best-selling author of When Bad Things Happen to Good People, an illuminating book about fear—and what we can do to overcome it. An inescapable component of our lives, fear comes in many guises.

Book
Harold S. Kushner
2010
FindCenter AddIcon
FindCenter Video Image

Mindsight: The New Science of Personal Transformation

This groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of “mindsight,” the potent skill that is the basis for both emotional and social intelligence.

Book
Daniel J. Siegel, Daniel Goleman (foreword)
2010
FindCenter AddIcon

EXPLORE TOPIC

Self-Hypnosis