By Valerie Austin — 1998
Don't let fear rule your life--take control with this self-help guide.
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This friendly introductory guide to hypnosis will show you how to achieve your dreams using hypnosis and self-hypnosis.
Hypnosis is a proven technique that allows people to reprogram their subconscious to change unwanted behaviors. Most books on self-hypnosis require the reader to memorize or record scripts, then put the book aside while they do their hypnosis work.
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Past-life memories are being discovered through an exciting form of hypnosis referred to as regression. Henry Bolduc, a research hypnotist of 30+ years, will teach readers how to tape scripts and use self-hypnosis for recalling past lives.
While used abundantly in clinical work, self-hypnosis has been somewhat neglected as a subject of systematic study.
Self-Hypnosis For Dummies is a hands-on guide to achieving your goals using hypnosis.
Self-hypnosis and subliminal communication have long been mired in mystique, urban legend and disinformation.
Self-hypnosis can be a simple yet powerful tool for self-transformation.