2016
A quiet observation of the triumphs and defeats of daily life, along with the poetry evident in its smallest details.
118 min
CLEAR ALL
In 1975, Jerry Jampolsky cofounded the Center for Attitudinal Healing in Tiburon, California, where people with life-threatening illnesses practice peace of mind as an instrument of transformation.
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When it comes to music, Motiff can do just about anything! He’s an artist, producer, DJ, and songwriter. But his rise to success wasn’t an easy one. And now he’s sharing what he learned about creativity, curiosity, and success.
THE greatest disease of mankind is a lack of love, according to the surgeon and author Bernie S. Siegel, who advocates that the body can be healed through the mind. Dr.
If you are reading this, then you’re likely plagued with anxiety. The good news is that you don’t have to be. You can live a life without so much anxiety and stress. You can train the mind to feel contentment, peace and joy—even in the midst of difficult circumstances.
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The sun doesn’t stop shining just because there are clouds in the sky. Our buddhanature is always present and available, even when life gets difficult.
Neil Pasricha's blog 1000 Awesome Things savors life's simple pleasures, from free refills to clean sheets. In this heartfelt talk from TEDxToronto, he reveals the 3 secrets (all starting with A) to leading a life that's truly awesome.
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When we experience frustrations in daily life, many of us hold ourselves to blame. Self-criticism is often our default setting. But we can have a more gracious posture toward ourselves. We can practice disciplines of self-kindness.
In her best-selling book, My Stroke of Insight: A Brain Scientist’s Personal Journey, Taylor details the process for recovery and the insight she’s gained about the different functions of the left and right halves of her brain.
“Joy is not for just the lucky few–it’s a choice anyone can make.” Awakening Joy is an internationally recognized Internet course created by noted teacher, author, and co-founder of Spirit Rock Meditation Center, James Baraz.
Drawing on happiness research and her own personal philosophy, Moorea Seal creates an inspiring tool for list lovers everywhere to discover the keys to their own unique happiness and bring more joy and balance into their lives.