PODCAST

FindCenter AddIcon

Why Everyone Is Panic Buying and 4 Things You Can Do To Help (Coronavirus Anxiety Update 7)

The Dr. Jud Podcast

In this podcast, you'll learn the science behind why panic buying spreads, and four things you can do to help.

Listen on:
FindCenter Spotify Image
FindCenter Apple Podcast Image
FindCenter Video Image

My Age of Anxiety: Fear, Hope, Dread, and the Search for Peace of Mind

Drawing on his own longstanding battle with anxiety, Scott Stossel presents a moving and revelatory account of a condition that affects some 40 million Americans. Stossel offers an intimate and authoritative history of efforts by scientists, philosophers, and writers to understand anxiety.

Book
Scott Stossel
2015
FindCenter AddIcon
FindCenter Video Image

Hope and Help for Your Nerves

The bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety. My heart beats too fast. My hands tremble and sweat. I feel like there’s a weight on my chest. My stomach churns. I have terrible headaches. I can't sleep.

Book
Claire Weekes
1990
FindCenter AddIcon
FindCenter Video Image

Dare to Be Kind: How Extraordinary Compassion Can Transform Our World

In this daring, inspirational book, Lizzie reveals the hidden forces that give rise to self-doubt, and empowers us to unlock empathy and kindness for ourselves and others.

Book
Lizzie Velasquez, Catherine Avril Morris
2018
FindCenter AddIcon
FindCenter Video Image

The Noonday Demon: An Atlas of Depression

The Noonday Demon examines depression in personal, cultural, and scientific terms.

Book
Andrew Solomon
2015
FindCenter AddIcon
FindCenter Video Image

Scarred by Struggle, Transformed by Hope

Everyone goes through times of pain and sorrow, depression and darkness, stress and suffering. It is in the necessary struggles of life, however, that we stretch our souls and gain new insights enabling us to go on.

Book
Joan Chittister
2005
FindCenter AddIcon

EXPLORE TOPIC

Anxiety