The Dr. Jud Podcast
In this podcast, you'll learn the science behind why panic buying spreads, and four things you can do to help.
CLEAR ALL
Yongey Mingyur is one of the most celebrated among the new generation of Tibetan meditation masters, whose teachings have touched people of all faiths around the world.
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Goldmining the Shadows is Pixie Lighthorse’s fifth book, and companion to Boundaries & Protection. We all experience hurts, especially early in our lives, that cause us to adapt for protection and emotional survival: that create our unconscious “shadows.
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You know, over my career people from all around the world, students from every level ask the question “How do I overcome fear?” Well, I am about to disrupt you completely!
The hard choices—what we most fear doing, asking, saying—are very often exactly what we need to do. How can we overcome self-paralysis and take action? Tim Ferriss encourages us to fully envision and write down our fears in detail, in a simple but powerful exercise he calls "fear-setting.
For more than twenty years, Eva Pierrakos was the channel for a spirit entity known only as the Guide.
How strange that the nature of life is change, yet the nature of human beings is to resist change.
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In this powerful book, John Bradshaw shows how we can learn to nurture that inner child, in essence offering ourselves the good parenting we needed and longed for.
Self-defeating behavior is the single most common reason that people seek psychotherapy. It is a poison, preventing us from achieving the love, success and happiness we want in our lives.
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Success that endures—sustainable and balanced success—can seem difficult to achieve in today's turbulent, complex world of change. But those who achieve this kind of success live by seven universal, timeless, self-evident principles that apply in any situation, in any culture.
Every so often people get inspired (again!) to lose weight, get organized, start saving, or stop worrying—but a few months later they give up, frustrated. It doesn’t have to be that way. In This Year I Will . . . , bestselling author M.J.