The Dr. Jud Podcast
In this podcast, you'll learn the science behind why panic buying spreads, and four things you can do to help.
CLEAR ALL
Many equate self-discipline with living a good, moral life, which ends up creating a lot of shame when we fail. There’s a better way to build lasting, solid self-discipline in your life.
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If you are among the one-third of adults in the United States dealing with the vicious cycle of chronic sleep disruption, you can put your worries to bed.
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