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Episode 31: Ruth King

Practice You

On racism as a curable heart disease, the ever-expanding gift of mindfulness, and what it means to stay awake and responsive in these times with care and wisdom. Ruth offers us an invaluable meditation to close.

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Resmaa Menakem on Why Healing Racism Begins with the Body

Trauma therapist and author of My Grandmother's Hands talks honestly and directly about the historical and current traumatic impacts of racism in the U.S., and the necessity for us all to recognize this trauma, metabolize it, work through it, and grow up out of it.

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Misty Copeland Says Ballet Industry Is ‘Extremely Behind’ on Racial Equality, Justice

Misty Copeland is speaking out about racial injustice and inequality in ballet.

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Teaching and Learning About Martin Luther King Jr. with the New York Times

How do you celebrate and teach the legacy of Martin Luther King Jr., both on the holiday that celebrates his birth, and all year long?

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john a. powell: Opening to the Question of Belonging

“Race is a little bit like gravity,” john powell says: experienced by all, understood by few. He is a refreshing, redemptive thinker who counsels all kinds of people and projects on the front lines of our present racial longings.

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The Unfinished Work of Malcolm X

After a life filled with transformation, Malcolm X found himself in February 1965 in the throes of yet another.

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A Buddhist Call to Action Against the Suffering of Racism

Buddhist teachings are grounded in principles of interdependence, non-separation, and reverence for life, supported by practices of mindfulness and compassion.

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Racism Is the Temptation White People Have Yet to Overcome

We've done our share of racism while we blame it on the racist generations that went before us. Maybe just apologizing for our own sins against a people would be a start.

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35:53

Marianne Williamson on Reparations and Conscious Candidacy in Her Run for President in 2020

Marianne Williamson, Oprah’s spiritual adviser and presidential hopeful stops by to explain how there needs to be a change in people and politics. Williamson also talks about the ineffectiveness of ‘race based policies.’

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08:59

President Nelson Mandela Inauguration Speech May 10, 1994

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Where Do We Go from Here: Chaos or Community?

In 1967, Dr. Martin Luther King, Jr., isolated himself from the demands of the civil rights movement, rented a house in Jamaica with no telephone, and labored over his final manuscript.

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EXPLORE TOPIC

Community Transformation and Healing