PODCAST

Redefined - Amy McGrath

Redefined with Zainab Salbi

Pioneering Marine fighter pilot and two-time congressional candidate Amy McGrath reveals how she deals with sexism, the personal responsibilities she bears as a retired member of the Armed Forces, and carrying values of sacrifice and service throughout her life, even when faith and duty collide.

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Beginning Anew: Four Steps to Restoring Communication

When we’re upset with someone, we’re often afraid to say anything. We tell ourselves, “Oh, it’s just a small matter; it’s not important.” But the accumulation of many small issues can create an explosive situation, and can even cause relationships to break.

Sister Chan Khong

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Why Well-Being Is a Skill That Can Be Learned

There’s a growing understanding—and resources—to allow us to take control of our minds and of our own well-being.

Richard J. Davidson

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What Is Well-Being? Definition, Types, and Well-Being Skills

Want to grow your well-being? Here are the skills you need.

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Widen the Window | Dr. Elizabeth Stanley | Talks at Google

In celebration of Veterans Day, Talks at Google is honored to welcome Dr. Elizabeth A. Stanley, Ph.D.

Elizabeth Stanley

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What's the Difference Between Spirituality and Religion? with NYU's Yael Shy

Discussion on the difference between Spirituality and Religion.

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Live True: A Mindfulness Guide to Authenticity

Live True vividly illustrates and breaks down the philosophy of Mindfulness, and what it means to live in the present moment; authentically. “Mindfulness and authenticity are inexorably linked.

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David Nichtern, Ethan Nichtern, & Dr. Michele Tugade: Can There Be Such a Thing as Mindful Politics?

In this Brainwave talk they discuss the perspective that mindfulness can bring to our unsettled political climate and in particular how the image of the Wheel of Life can be used to make sense of an uncertain future.

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Transforming Justice, Lawyers, and the Practice of Law

Transforming Justice, Lawyers, and the Practice of Law is a forthcoming anthology compiled by the editor of The Affective Assistance of Counsel: Practicing Law as a Healing Profession (Carolina Academic Press, 2007).

Marjorie A. Silver (editor)

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Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being

Resilience is the ability to face and handle life’s challenges, whether everyday disappointments or extraordinary disasters. While resilience is innate in the brain, over time we learn unhelpful patterns, which then become fixed in our neural circuitry.

Linda Graham, Rick Hanson (foreword)

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Bringing Home the Dharma: Awakening Right Where You Are

If you want to find inner peace and wisdom, you don’t need to move to an ashram or monastery. Your life, just as it is, is the perfect place to be.

Jack Kornfield, Daniel J. Siegel (foreword)

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Authenticity