Below are the best quotes we could find featuring brene brown about self development.
CLEAR ALL
Understanding the difference between healthy striving and perfectionism is critical to laying down the shield and picking up your life. Research shows that perfectionism hampers success. In fact, it’s often the path to depression, anxiety, addiction, and life paralysis.
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Healthy striving is self-focused: ‘How can I improve?’ Perfectionism is other-focused: ‘What will they think?’
I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.
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