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Mel Robbins on fear

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Mel Robbins
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12:25

The Secret to Stopping Fear and Anxiety (That Actually Works)

Learn the secret to stopping fear, anxiety, and panic attacks. I'd tried tons of strategies to stop fear and none of them actually worked. I decided to create a new technique, combining the research-backed 5 Second Rule and the latest findings on the topics of fear and anxiety.

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Mel Robbins
2017
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