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Nedra Glover Tawwab on meditationvideos

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A Therapist Shares 7 Tips for Managing Anxiety | Bustle #MentalHealthAction

Anxiety is extremely common. It is one of most prevalent mental health disorders, affecting 40 million adults in the United States, according to a 2018 report, with these numbers likely much higher due to the pandemic.

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Nedra Glover Tawwab
2021
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