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Oprah Winfrey on shame

Below are the best resources we could find featuring oprah winfrey about shame.

Oprah Winfrey
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02:41

The 3 Reasons People Feel Guilty | Oprah's Life Class | Oprah Winfrey Network

Spiritual teacher Iyanla Vanzant says many people confuse guilt (a feeling that you've done something wrong) with shame (a sense that there's something wrong with who you are). Find out why Iyanla says both sentiments are wasted emotions.

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Iyanla Vanzant
2012
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15:57

How to Overcome GUILT & SHAME - #BelieveLife

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Brené Brown
2017
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04:21

Why You Should Allow Yourself to Accept Losses in Life | SuperSoul Sunday | Oprah Winfrey Network

At age 90, Dr. Edith Eva Eger wrote her first book, “The Choice: Embrace the Possible.” In her book, she writes that "When we don't allow ourselves to grieve our losses, wounds, and disappointments, we are doomed to keep reliving them."

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Edith Eger
2019
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