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Athlete Well-Being & self carevideos

Below are the best videos we could find on Athlete Well-Being and self care.

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04:09

Olympian Gracie Gold Gets Candid About Her Mental Health with Michelle Kwan | Thank You Notes

Michelle Kwan may be one of the best figure skaters of all time, but it’s her incredible resolve that made her such an inspiration to fellow skater Gracie Gold. In this video, Gracie tells Michelle: “You once estimated that you’ve fallen 131,000 times in your skating career.

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11:53

Keep Showing Up

Meditation. Travel day tips. Making goals happen. Venice beach. And other musings.

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22:59

The Kennedy Forum: Michael Phelps and David Axelrod Discuss Mental Health

Michael Phelps discusses his struggle with mental health through his swimming career.

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04:18

Michael Phelps: Think Small to Accomplish Big Things

For former competitive swimmer Michael Phelps, it’s important to think small to accomplish big things.

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03:45

Mothers of the “Wubble”: WNBA Stars Balance Being Moms and Their Quest for a Championship - The Arena

WNBA players like Candace Parker, Dearica Hamby and more discuss their decisions to opt into the WNBA season in Florida and bring their children to the “Wubble” as they compete for a championship.

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04:55

Wooden’s Pyramid of Success Building Blocks

A look at Coach John Wooden’s Pyramid of Success

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02:46

Truckee foundation helps veterans by taking them to the mountains

Many military veterans return from war zones with life-altering injuries -- both physically and mentally. The path to recovery can be overwhelming. That's where Truckee-based High Fives Foundation is making a difference.

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13:22

Tim Ferriss: Why You Should Define Your Fears Instead of Your Goals

The hard choices—what we most fear doing, asking, saying—are very often exactly what we need to do. How can we overcome self-paralysis and take action? Tim Ferriss encourages us to fully envision and write down our fears in detail, in a simple but powerful exercise he calls "fear-setting.

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08:08

Jessamyn Stanley’s 8-Minute Yoga for Self-Love | Health

We’re practicing self-care while staying active in this eight-minute flow with body-positive yogi and Every Body Yoga author Jessamyn Stanley.

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53:38

The Devon School of Reflexology—Full Reflexology Routine on the Feet

Devon School of Reflexology: Reflexology routine on the feet by Sarah Jane Holt.

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