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Attachment Theory & relationship challenges

Below are the best resources we could find on Attachment Theory and relationship challenges.

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Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love

We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr.

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Amir Levine, Rachel S. F. Heller
2012
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Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It

In Insecure in Love, you’ll learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help you recognize your negative thoughts or unhealthy behavior patterns and respond to them in a nurturing way―rather than beating yourself up.

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Leslie Becker-Phelps
2014
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The Attachment Theory Workbook: Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships

Attachment theory explores the different ways we develop connections with others. If you’re searching for a way to create stronger, healthier, and more authentic relationships with the people you love, The Attachment Theory Workbook can help.

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Annie Chen
2019
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FindCenterThat is why in adult life, people generally tend to relive rather than live, that is, to repeat the patterns of the past and defend the primary fantasy in the defiance, and avoid the real gamble or real adventure of taking a chance on something new.

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Robert Firestone
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Wired for Love: How Understanding Your Partner’s Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship

Wired for Love is a complete insider’s guide to understanding your partner’s brain and enjoying a romantic relationship built on love and trust.

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Stan Tatkin
2012
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02:40

Russell Brand on Having Attachment Issues

Do you ever get too attached to some thing, some person, some goal?

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Russell Brand
2019
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49:51

Stan Tatkin: How to Deal with an Avoidant Partner & Interpersonal Stress (Smart Couple 104)

Stan Tatkin returns and serves up another awesome dose of relationship advice through the lens of adult attachment.

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Stan Tatkin
2017
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29:50

Early Loss of a Parent: Its Impact on Attachment

In this video I talk about how the early loss of a parent, meaning when a parent dies, impacts us during those developmental years, especially impacting our attachment system. The relationship we had with the parent at the time of his or her death can influence us developmentally.

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2017
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04:08

The Pact Institute: What Does It Mean to Have a Secure-Functioning Relationship?

PACT is a fusion of developmental neuroscience, attachment theory, and arousal regulation and has a strong therapeutic stance that guides clinicians to help couples develop secure-functioning relationships.

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Stan Tatkin
2014
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The Language of Emotional Intelligence: The Five Essential Tools for Building Powerful and Effective Relationships

It's no secret that emotional intelligence plays a crucial role in your relationships. But how do you apply these specialized skills in everyday life? It's easy--with this practical, ready-to-use guide by a renowned expert in the field of emotional intelligence and communication.

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Jeanne Segal
2008
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