Below are the best podcasts we could find on BIPOC Well-Being and self worth.
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Lauren is a wellness visionary, yoga and meditation guide and founder of Black Girl in Om.
Shay Jiles is an influential mommy blogger and entrepreneur. Through her journey, Shay has been transparent about her challenges coping with obsessive compulsive disorder (OCD) and anxiety and how it has interfered with her self-confidence and focus, all while she’s managed a growing family brand.
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In our quest for love, what are the best ways to put love for self first? What are the patterns that keep us from surrendering? And are emotional intimacy and vulnerability interchangeable?
The idea that we aren't inherently worthy and valued is something we need to unlearn. Instead, choose to celebrate both yourself and others.
Kids who are both twice-exceptional and from culturally diverse populations have been dubbed “3e learners” by Dr. Joy Lawson Davis and others. On episode 63, Emily and Joy talk about identifying these students, and training educators to better help them reach their highest potential.
This International Self-Care Day, we have a special guest host— writer Ashley C. Ford (IG: @smashfizzle). In this episode, we're honoring self-care’s social justice roots.
In this episode, we’re talking about love, decoupling and maintaining our sense of self through both. The conversation features Kalkidan Gebreyohannes, an Oakland based boutique owner of Alyce on Grand, a designer, and a mother of three.
Closing remarks from podcast host on the intention of the show, why these conversations matter, and a special something to leave you with.
Are there connections between neurodiversity and creativity? We have Dr. Todd Kettler from Baylor University, author of Developing Creativity in the Classroom, to share what he’s learned.
We're in a moment of widespread financial instability, which can wreak havoc on our mental health. Today's meditation helps us ground ourselves through stress and remember that our financial situation is not a reflection of who we are.
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