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BIPOC Well-Being & meditationpodcasts

Below are the best podcasts we could find on BIPOC Well-Being and meditation.

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Integrating Yoga and Medicine to Dismantle Systemic Racism

Dr. Robert Saper shares his knowledge and experience on Yoga and Complementary Medicine to address issues within the BIPOC Communities in an insightful conversation with sangha host and Yoga Alliance’s Vice President of Cross-Cultural Advancement, Maya Breuer.

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Increasing BIPOC Access to Yoga Teacher Training

Unity in Yoga host Maya Breuer comes together with Give Back Yoga’s Chelsea Roff and well-known US-based yoga studio YogaWorks’ Justin Temple. Learn how Chelsea and have teamed up to increase access to yoga teacher training.

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Applications of the Book White Fragility, Part 2

Special guest Emily Luther is back to continue conversation on applications of the book White Fragility in yoga.

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Music, Art, and Yoga

Special Guest Rose Weaver, an award-winning actress, accomplished scholar, and riveting vocal talent shares on yoga and the arts. Specifically, hear her talk about how the practice supports her mentally, physically, and spiritually in this work and throughout her day-to-day life.

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Breathe. Connect. Change., Part 1

Bryant Rollins, former Editor with The New York Times and reporter and political columnist with The Boston Globe joins host Maya Breuer to kick off conversation on yoga—the breath, the connection, and change for the BIPOC community.

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Culture Shift: A New Paradigm

In this episode, host Maya Breuer meets with Marla Teyolia, Founder of Culture Shift Agency, for a powerful conversation on transformation.

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State of the Union (Yoga) Address

Special guests Shankari Goldstein and J. Miles from the State of Union (Yoga) come together to uplift and amplify the voices and experiences of Black and Brown yoga teachers. Conversation explores white supremacy in the world including yoga spaces and breaking down the importance of self-discovery.

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Applications of the Book White Fragility in Yoga, Part 1

In this episode of Unity in Yoga, special guest Emily Luther addresses racism in yoga. In doing so, she refers to the book "White Fragility: Why It’s So Hard for White People to Talk About Racism" as a resource and guide to this important conversation.

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Little Yogis Have Big Feelings: Evolving Yoga Practice for Kids

As both and academic and yoga teacher for young people, Crystal McCreary shares about the evolutionary power of yoga, specifically for children and how their experiences in the practice tend to stem from a place of joy.

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Consciousness Raising

This powerful conversation between Kiesha Battles, Reggie Hubbard, Arturo Peal, and Unity in Yoga podcast host Maya Breuer was recorded on the first day of Black History Month and is pertinent all year round. Listen in for an enlightening discussion on yoga in the Black community.

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Emotional and Mental Health