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Caregiver Well-Being & honoring emotion

Below are the best resources we could find on Caregiver Well-Being and honoring emotion.

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Emotional Side of Caregiving

Whether you become a caregiver gradually or all of sudden due to a crisis, or whether you are a caregiver willingly or by default, many emotions surface when you take on the job of caregiving.

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When and How to Say “No” to Caregiving

Being able to say, “No, I can no longer continue to provide care in this way,” may not only save the caregiver from emotional and physical burnout, but can also open up opportunities of shared caregiving responsibilities with others while deepening the level of honesty and openness in the...

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How to Handle Guilt and Other Caregiving Emotions

Taking care of a loved one with an illness or disability can stir up some complicated emotions.

WebMD Medical Reference

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Caregiver’s Conundrum: Feeling Torn Between Caregiving and Work

Compartmentalize your life to be fully present in the moment

Barry J. Jacobs

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Letting Go as a Caregiver

When I heard the word hospice, I lost my footing when I experienced a STUG (Sudden Temporary Upsurge of Grief). Since then, I've had time to process and accept that mom's prognosis is much shorter than expected. It took several shower weeping sessions to get me here.

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Dancing with a Porcupine: Parenting Wounded Children without Losing Your Self

Parenting is hard. So what do you do when you’re parenting a child who has experienced trauma or has extra challenges? You often feel alone and inadequate. You want so much to help your child, but you are at the end of your own rope. You feel guilty that sometimes you want to just quit.

Jennie Lynn Owens

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Addiction Is a Response to Childhood Suffering: In Depth with Gabor Maté

The Fix Q&A with Dr. Gabor Maté on addiction, the holocaust, the “disease-prone personality” and the pathology of positive thinking.

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Handling a Loved One’s Illness