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Creative Well-Being & young adult well being

Below are the best resources we could find on Creative Well-Being and young adult well being.

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Advice for Artists Whose Parents Want Them to Be Engineers

How could I come home to my refugee parents, who worked seven days a week in their grocery store, and tell them that I wanted to read Jane Austen and the Romantic poets, and major in English, a language they didn’t speak in their own home?

Viet Thanh Nguyen

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The Mindful Musician: Mental Skills for Peak Performance

In The Mindful Musician: Mental Skills for Peak Performance, author Vanessa Cornett offers guidelines to help musicians cultivate artistic vision, objectivity, freedom, quiet awareness, and self-compassion, both on- and offstage in order to become more resilient performers.

Vanessa Cornett

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The Collaborative Habit: Life Lessons for Working Together

• An important and useful skill: In education, collaborative classroom learning is replacing head-to-head competition. In business, the best leaders are team-builders who can inspire great group efforts.

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What Makes “Generation Z” So Different? | Harry Beard | TEDxAstonUniversity

Harry Beard is a 17-year-old entrepreneur who co-founded the generation Z marketing consultancy firm, Future Labs. Generation Z are, at an increasingly young age, putting themselves at the forefront of global discourse and empowering themselves through social media.

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The Cambridge Handbook of Creativity

Edited By James C. Kaufman, University Of Connecticut, Robert J. Sternberg, Cornell University. Revised Edition Of The Cambridge Handbook Of Creativity, 2010. Includes Bibliographical References And Index.

James C. Kaufman, Robert J. Sternberg, Mihaly Csikszentmihali

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What Is a Flow State?

If you have ever felt completely absorbed in something, you might have been experiencing a mental state that psychologists refer to as flow. Achieving this state can help people feel greater enjoyment, energy, and involvement.

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11 Activities and Exercises to Induce a Flow State (+ 6 Examples)

Flow state is losing yourself in the moment; when you find your abilities are well matched to an activity, the world around you quietens and you may find yourself achieving things you only dreamt to be possible.

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The Benefits of Failure

Failure can increase resilience and spur creativity, among other advantages.

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Bruce Lee’s Philosophy on Life: 6 Simple, Transformative Words.

“Use only that which works, and take it from any place you can find it.” ~ Bruce Lee The premise of his philosophy was efficiency—complete and utter efficiency of the soul.

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Imagination and Creativity