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Creative Well-Being & rest

Below are the best resources we could find on Creative Well-Being and rest.

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08:50

Words of Wisdom: Alex Pang on the Importance of Rest

During a sabbatical, Alex Pang suddenly found himself to be much more productive than he usually was. When he started reading about the science of rest, he discovered that finding a balance between work and relaxation is the ultimate recipe for a valuable life.

video
2018
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04:44

Creative Burnout | Do Nothing to Achieve More

On our recent trip to Croatia I made a film about #creativeburnout and the importance of taking a break. I started this year wanting to produce lots more of my own content but have really struggled finding what I want to do or how to do it.

video
2018
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How Googlers Avoid Burnout (and Secretly Boost Creativity)

You have to “turn it off” to “turn it on” when it matters most.

article
Brad Stulberg, Steve Magness
2017
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05:25

How to Combat Creative Burnout

If you’re dreading work and doubting yourself, you may be experiencing creative burnout. Keiko Lynn shares how to combat this mental, emotional, and even physical exhaustion, using her own experience to show how you can find that creative spark again.

video
2021
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07:34

How to (Actually) Rest So that You Can Be More Productive

This is a video about how to rest productively—not in a ‘hustle hard never rest’ way, as in, how to feel recharged through resting, come up with great ideas thanks to rest and use your rest time effectively.

video
2018
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Rest: Why You Get More Done When You Work Less

Overwork is the new normal. Rest is something to do when the important things are done—but they are never done.

book
Alex Soojung-Kim Pang
2018
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How to Survive the Dreaded Freelance Lull

It’s the fear of every freelancer. The work dries up, no-one calls, no-one emails . . . It feels like game-over. But in truth, a dry spell is an inevitability for the self-employed—whether that’s the annual slow-down, or an unusually quiet few months.

article
Kate Hollowood
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20:38

Talk Pt. 2: Focus, Flow States and Avoiding Writers' Block

This is part two of the talk I did with the creative writing group. Thanks again to my friend Carmen for filming! In this part, I discuss how I manage to write anywhere from 10,000 to 30,000 words in a day (no really!).

video
2017
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Time Off: A Practical Guide to Building Your Rest Ethic and Finding Success Without the Stress

Discover the transformative power of leisure to recapture your calm and creativity. We live in a time where busyness is often seen as a badge of honor.

book
John Fitch, Max Frenzel
2020
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21:14

How to Improve Your Self-Discipline When You’re Self-Employed | My 10 Tips

From Ashlee Tate: In today’s video I'm sharing 10 ways to improve your self discipline in order to help you achieve your goals.

video
2020
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