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Focus & self masteryvideos

Below are the best videos we could find on Focus and self mastery.

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39:43

The Superhuman World of Wim Hof: The Iceman

Wim Hof first caught the attention of scientists when he proved he was able to use meditation to stay submerged in ice for 1 hour and 53 minutes without his core body temperature changing.

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Wim Hof
2015
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10:38

How Information Overload Can Destroy Your Mind

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Mark Manson
2020
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12:55

Marcus Aurelius: How to Build Self Discipline (Stoicism)

In this video we will be talking about 10 important insights for building your Self Discipline from the writings of Marcus Aurelius. He was also a devout student of the philosophy of Stoicism.

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Marcus Aurelius
2019
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14:09

Marcus Aurelius: How to Wake Up Early (Stoicism)

In this video we will be talking about 10 important insights for waking up early from the writings of Marcus Aurelius. He was also a devout student of the philosophy of Stoicism.

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Marcus Aurelius
2019
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10:16

10 Stoic Teachings of Marcus Aurelius We Desperately Need Today (Practical Stoicism)

In this video we will be talking about the 10 Stoic Teachings of Marcus Aurelius We Should Use in the Modern Times. Marcus Aurelius was deeply influenced by Stoicism and wrote a manual which we know as “meditations.

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Marcus Aurelius
2018
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15:23

How to Stop a Panic Attack

This video will show you how to stop a panic attack in a way that might surprise you. It is counter-intuitive, but it usually works. This video is meant to show you how to stop a panic attack.

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Noah Elkrief
2013
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20:29

Angela Duckworth, University of Pennsylvania - Self-Control Stategies for School-Age Children

Presented May 22, 2015 as part of the Presidential Symposium at the 27th APS Annual Convention, New York City

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Angela Duckworth
2015
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38:10

Enlightened Naturopathy: Being Present and Grounded

In this video, Amy explores the importance of being present, fully seated in every moment, occupying space, feeling everything that is being experienced, and being solidly anchored into the planet.

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2020
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