Below are the best courses we could find on Freedom featuring socrates.
CLEAR ALL
We all know what it’s like to be triggered—to have said something we wish we hadn’t or reacted in a way that wasn’t helpful.
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With The Freedom Collection, American-born Buddhist nun Pema Chödrön shares her ineffable wisdom to help you dissolve the barriers that separate you from true enlightenment.
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We all know what it’s like to be triggered—to have said something we wish we hadn’t, or reacted in a way that wasn’t helpful. In Tibetan Buddhism, this is known as shenpa—the quality of being “hooked” into reactive patterns that cause us stress, anxiety, or depression.
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