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Generosity articles

Below are the best articles we could find on Generosity.

Generosity is the act of giving away what is ours without any expectation of return. While some philosophers argue it is against our biological nature to sacrifice anything without receiving an equivalent personal benefit, many others insist it is actually one of the essential traits that allowed humans to evolve into the complex, relational, community-based creatures that we are. While we often focus our concept of generosity around money, it actually encompasses anything that we perceive to be ours, including time and energy. Those who cultivate generosity often cite both personal good feelings and the increased well-being of those around them as their motivations. While it is hard to truly measure the outcome of any one act of generosity, most ripple outward in tangible and intangible ways, providing increased levels of security, encouragement, freedom, dignity, joy, and support throughout our communities.

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What Does “Dedicating Merit” Really Do?

This is not just a “beautiful idea” but is also practical—the world is in dire need of goodness and positive energy. Thoughts have power. Prayers and aspirations have force. —Jetsunma Tenzin Palmo

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What Studying Conflict Resolution Teaches About Personal Relationships

When people are threatened, evolutionary biology dictates extreme reactions: flee or fight? Donna Hicks, who studies conflict resolution at Harvard, says that this dynamic is at the core of much global tension—it’s just scaled up to the level of cities or countries.

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Williams: Phil Jackson Demonstrates Lakota Measure of Greatness

Jackson is not only the greatest NBA coach ever, he is Swift Eagle: an honorable and generous man whom all of the world can look up to.

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Why Well-Being Is a Skill That Can Be Learned

There’s a growing understanding—and resources—to allow us to take control of our minds and of our own well-being.

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The Joy Audit: How to Have More Fun in 2020

Many of us treat joy like the good china, only warranted on special occasions. Even if we know it is within our reach, we may not see it is within our control.

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5 Ways to Build Your Self-Confidence

Self-confidence is defined as a feeling of trust in one’s abilities, qualities, and judgment. Self-confidence is important to your health and psychological well-being.

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10 Insanely Useful Stoic Exercises

Today I want to describe various Stoic exercises that you can do to develop a Stoic outlook on life. While this is obviously useful for the would-be Stoic, I think that everyone can benefit these exercises.

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The Helper’s High

Suffering is inevitable. But James Baraz and Shoshana Alexander argue that responding to pain with compassion, care, and generosity is key to a joyful life.

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How to Be Happy

Happiness often comes from within. Learn how to tame negative thoughts and approach every day with optimism.

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Giving Proof

The adage says it’s better to give than to receive. But is it really? The scientific evidence that generosity is good for us has been scant, even as the benefits of selfishness are obvious.

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