Below are the best articles we could find on Hope and resilience.
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As uncomfortable as it may feel, pushing ourselves to imagine that better future may be a crucial way for us to maintain some semblance of mental well-being—now and whenever that beautiful future does arrive.
Hoping we can make things better is the secret to doing so.
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It really is possible to change your mindset.
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In the essay and excerpt, Eger discusses surviving a pandemic and Auschwitz, and offers powerful lessons in resilience, grief, and finding hope amid darkness.
Hope is important for resiliency. Here are ways to boost it.
A new study finds that optimistic students are more likely to succeed.
We often hear that so-called “resilient” people are more likely to come through a crisis less psychologically damaged. But what, exactly, is resilience, and how might it apply to a crisis, such as being diagnosed with a terminal illness?
Over the decades of my career as a journalist, I have had the privilege of interviewing an incredible array of well-known thought leaders and public figures. I am often asked: “Who was your favorite interview?” It is a question I find nearly impossible to answer.
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