Below are the best articles we could find on Hope and well being.
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As uncomfortable as it may feel, pushing ourselves to imagine that better future may be a crucial way for us to maintain some semblance of mental well-being—now and whenever that beautiful future does arrive.
Character strengths refer to the set of favorable or positively valued aspects of personality. They have been linked to a broad array of life outcomes, such as success at work, academic achievement, and health-related behaviors.
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