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Identity & self carearticles

Below are the best articles we could find on Identity and self care.

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Exploring the Mental Health Stigma in Black Communities

The Black community is more inclined to say that mental illness is associated with shame and embarrassment. Individuals and families in the Black community are also more likely to hide the illness.

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Meet Rupi Kaur, Queen of the ‘Instapoets’

With almost 2 million Instagram followers, Kaur has made her straightforward poetry about love, heartbreak and womanhood a global sensation

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The Struggle Is Real: The Unrelenting Weight of Being a Black, Female Athlete

The cultural messages can be harsh, dehumanizing and constant

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BIPOC Well-Being