Below are the best videos we could find on Inner Strengths and resilience.
CLEAR ALL
In this soothing interview, Dr. Rick Hanson discusses his book, “Resilient,” and the amazing neuroscience that will help you build inner strength to face all life’s challenges.
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A talk based on Dr. Hanson’s book “Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness.” Learn how to develop key inner strengths—like grit, gratitude, and compassion—to stay calm, confident, and happy no matter what life throws at you.
In today’s video, Michael will be speaking with Dr. Rick Hanson, neuropsychologist, brain expert, and the best-selling author of ‘Hardwiring Happiness,’ ‘Just One Thing,’ ‘The Buddha’s Brain,’ and an absolutely brilliant must-read of a book ‘Resilient.’
How to Overcome the Brain’s Negativity Bias.
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In 2015, Misty Copeland was promoted to principal dancer at American Ballet Theatre, becoming the first Black American ballerina to do so and the elite classical company’s 75-year history. Misty sheds light on beating all odds through a difficult upbringing and learning ballet at 13 years old.
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