Below are the best podcasts we could find on Latinx Well-Being and talk therapy.
CLEAR ALL
This topic has been requested since the podcast started, so I am glad Renato Perez joined me in on this conversation. Machismo and identifying as LGBTQ is an important topic because in our culture, machismo is part of the root of homophobia.
Vivian Nuñez is a writer and founder of Too Damn Young, a community and resource for teens and young adults who have lost someone they love. Her advocacy work is focused on dismantling the stigma around grief specifically and mental health as a whole.
Today, I discuss how it is to grow up in businesses from a very young age with two individuals from different backgrounds, and who are also not mental health professionals. Most importantly, we discuss how the business world shaped us to be the adults we are now.
My guest today for episode 7 is Jersey Garcia. She opens up about the discrimination she has faced due to her skin color, and the mental health effects of racism and colorism.
Noemí Gonzalez is a first-generation immigrant from Mexico and a first-generation actress from within her family. Today, we dive into her story of strength as it relates to her family and experience with therapy.
In this episode we speak with Paulina Isabel Almarosa who is a Licensed Clinical Social Worker and Founder of Latinx Grief. We discuss what grief and grieving is, how grief causes changes within us, how to help a loved one grieving and resources for those grieving.
In this episode, I go into what it was like to confront my ex's family, being in college with a son, what my schedule looked like, my dreams and wishes as a 20-year old, how I was stigmatized as a teen mom, and I give advice to parents who have teen mom daughters.
We talk today about what Nalgona Positivity Pride is, why it started, disordered eating, the diet culture, what body positivity means, historical trauma with disordered eating, the history of native foods along with the colonization and shame of those foods, techniques for loving your body and...
Carmen and Lupe are congenital twins from Veracruz, MX who moved to the US when they were 2 years old. Today we talk about their views of mental health & they share a personal important factor when seeking a therapist.
Today we discuss an important cultural value, cleaning. It may not be realized but the manner in which we are taught to clean and why we clean has mental health implications that go unnoticed because it’s done on an automatic and/or daily basis.
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