Below are the best articles we could find on Laughter Therapy and stress management.
CLEAR ALL
Yoga doesn’t have to be so serious. Lighten up and have fun with these 6 Laughter Yoga exercises.
In a world where there’s much to be taken seriously, it’s important to remember to laugh. Not to make light of the severity of war, discrimination, terror threats, or climate change, but to maintain a perspective that there is still much to be thankful for and to celebrate in your life.
A new study of 14 people finds that the body's response to laughter is similar in some ways to its response to repetitive exercise.
If you haven't laughed in awhile maybe it is time you did. There is much research to show that laughter really is the best medicine for a lot of different types of maladies including depression.
The information offered here is not a substitute for professional advice. Please proceed with care and caution.
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