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Learning Styles & exercise

Below are the best resources we could find on Learning Styles and exercise.

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Motivation vs. Self-Discipline | Designing Your Life

A question I get really often is something along the lines of: "How do you stay so motivated all the time?".

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The Sleep Habits That Can Improve Your Grades, According to a New Study

Jeffrey Grossman, a professor of materials science and engineering at the Massachusetts Institute of Technology (MIT), set out to study how exercise affects college students’ grades. What he found, instead, offers uniquely specific insight into the impact sleep has on academic performance.

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