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Loneliness & self compassionarticles

Below are the best articles we could find on Loneliness and self compassion.

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Bringing Mindfulness to Loneliness

Toni Bernhard has a mindfulness exercise for bringing compassion to feelings of loneliness.

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Toni Bernhard
2015
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Feelings and Cancer

Just as cancer affects your physical health, it can bring up a wide range of feelings you’re not used to dealing with. It can also make existing feelings seem more intense. They may change daily, hourly, or even minute to minute.

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National Cancer Institute
2018
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