TOPIC

Problem Solving & stress managementbooks

Below are the best books we could find on Problem Solving and stress management.

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Mind Games: The Guide to Inner Space

This updated edition of the classic mind training exercises that became the Bible of consciousness exploration for a generation extends the usefulness of the "games" into corporate, educational, therapeutic, and community settings.

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Resilience By Design: How to Survive and Thrive in a Complex and Turbulent World

Resilience By Design: How to Survive and Thrive in a Complex and Turbulent World delivers the world’s most detailed and research-backed how-to manual to integrate advances from neuroscience and complexity theory with real world expertise, providing practical techniques that you’ll want to use...

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The CBT Toolbox: A Workbook for Clients and Clinicians

Theoretically sound, yet practical and easy-to-use, The CBT Toolbox guides you through evidence-based exercises to help navigate the road to recovery.

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WHAT MIGHT HELP

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Imagination and Creativity