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Self-Discovery & compassionbooks

Below are the best books we could find on Self-Discovery and compassion.

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The Buddha Walks into a Bar: A Guide to Life for a New Generation

The Buddha Walks into a Bar is a book for those who are spiritual but not religious, who are disillusioned by the state of the world, who are sick of their jobs (and just started last Tuesday), who like drinking beer and having sex and hate being preached at, who are striving to deepen their social...

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The Full Body Yes: Change Your Work and Your World from the Inside Out

Work shouldn't be a burden that takes place outside of your “real life.” It should, and can, be a source of happiness and authentic meaning―if you work from the inside out.

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Field Notes on the Compassionate Life: A Search for the Soul of Kindness

Marc Ian Barasch, dubbed "one of today's coolest grown-ups" by Interview magazine, sets out on a journey to the heart of compassion. He discovers its power to change who we are and the society we have become. Compassion, he concludes, is "a prescription for authentic joy.

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Love Your Enemies: How to Break the Anger Habit and Be a Whole Lot Happier

When people and circumstances upset us, how do we deal with them? Often, we feel victimized. We become hurt, angry, and defensive. We end up seeing others as enemies, and when things don't go our way, we become enemies to ourselves.

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The Wisdom of Tibetan Buddhism

Alternately sage and humorous, eloquent and pithy, these inspirational selections illustrate a central affirmation of the Tibetan Buddhist tradition: through the cultivation of self-knowledge, humility, and compassion for others, we can bring about positive and necessary change in ourselves and...

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Hallelujah Anyway: Rediscovering Mercy

“Mercy is radical kindness,” Anne Lamott writes in her enthralling and heartening book, Hallelujah Anyway. It’s the permission you give others—and yourself—to forgive a debt, to absolve the unabsolvable, to let go of the judgment and pain that make life so difficult.

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Real Happiness: A 28-Day Program to Realize the Power of Meditation (10th Anniversary Edition)

From Sharon Salzberg, a pioneer in the field of meditation and a world-renowned teacher acclaimed for her down-to-earth style, Real Happiness is a complete guide to starting and maintaining a meditation practice.

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