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Self-Mastery & presencearticles

Below are the best articles we could find on Self-Mastery and presence.

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Attention Means Attention

There’s an old Zen story: a student said to Master Ichu, “Please write for me something of great wisdom.” Master Ichu picked up his brush and wrote one word: “Attention.”

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4 Tips to Detach from Your Phone

Just 10 years ago, none of us was connected to the internet 24/7. But since the launch of the iPhone in 2007, the world has experienced a rapid shift—one in which it’s normal to be tethered to our devices.

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17 Self-Discipline Exercises to Build Your Self-Control Muscle

This article covers self-discipline theory and the evolution of the concept, to answer some of your most common questions about willpower.

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Swami Vivekananda on the Secret of Work: Intelligent Consolation for the Pressures of Productivity from 1896

“Every work that we do . . . every thought that we think, leaves such an impression on the mind-stuff.”

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