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Self-Pressure & performance anxietyarticles

Below are the best articles we could find on Self-Pressure and performance anxiety.

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The “Perfect” Problem

I’m a perfectionist, and I can’t do this anymore.

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Under Pressure: Why Athletes Choke

What makes an elite sports star suddenly unable to do the very thing they have been practising for years? And is there anything they can do about it?

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5 Proven Strategies for Coping with Stage Fright

Don’t let the sound of your heart pounding in your ears drown out your message.

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Young Adult Well-Being